Offerings ~ Via Zoom

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A Little, Light Lunch

A 20 Minute Meditation Practice

Grab your lunch bag, settle in, and let go as I guide you through a short meditation.

 

Reset your inner compass for the rest of your day.

 

Release any morning stress.

 

Enter the afternoon clear headed, and focused.

Mondays and Wednesdays

12:30 pm - 12:50 EST

 

Starts February 1, 2021

Register for once a week and pay $10

Register for twice a week and pay $15

 

No props necessary. 

No need to change into yoga clothes.

Come as you are.

 

All Welcome