Offerings ~ Via Zoom


A Little, Light Lunch

A 20 Minute Meditation Practice

Grab your lunch bag, settle in, and let go as I guide you through a short meditation.


Reset your inner compass for the rest of your day.


Release any morning stress.


Enter the afternoon clear headed, and focused.

Mondays and Wednesdays

12:30 pm - 12:50 EST


Starts February 1, 2021

Register for once a week and pay $10

Register for twice a week and pay $15


No props necessary. 

No need to change into yoga clothes.

Come as you are.


All Welcome